WATER 
  #1.   75% of Americans are chronically dehydrated. 
(Likely applies to half the world population) 

#2.     In 37% of Americans, the thirst mechanism is so weak    that it is mistaken for hunger. 
   
#3.    Even MILD dehydration will slow down one's metabolism as 3%. 

 #4.   One glass of water will shut down midnight hunger pangs  for almost 100% of the dieters studied in a niversity of  Washington study. 

#5.     Lack of water, the #1 trigger of daytime fatigue.

#6.    Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

#7.    A mere 2% drop in body water can trigger fuzzy short-term  memory, trouble with basic math, and difficulty focusing on  the computer screen or on a printed page.  

#8.   Drinking 5 glasses of water daily decreases the risk of  colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop  bladder cancer. Are you drinking the amount of water  you should drink every day? 
 

SODA

 #1.    In many states the highway patrol carries  two gallons of Coke in the trunk to remove blood from  the highway after a car accident. 

 #2.     You can put a T-bone steak in a bowl of Coke  and it will be gone in two days. 

#3.    To clean a toilet: Pour a can of Coca-Cola into the  toilet bowl and let the 'real thing' sit for one hour,  then flush clean. The citric acid in Coke removes stains from vitreous china. 

 #4.    To remove rust spots from chrome car bumpers:  Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola. 

#5.    To clean corrosion from car battery terminals: Pour  a can of Coca-Cola over the terminals to bubble  away the corrosion. 

 #6.   To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola  to the rusted bolt for several minutes. 

 #7.    To bake a moist ham: Empty a can of Coca-Cola into  the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy. 

  #8...   To remove grease from clothes: Empty a can of Coke  into the load of greasy clothes, add detergent, and run  through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield. 

   Now the question is, would you like a glass of water or Soda?